Motivation is your inner driver. It’s what powers you to take action. Most of us lack motivation from time to time in our lives. The thought of cleaning out the garden shed or doing a stack of ironing isn’t always a positive one!

It’s when lack of motivation is making you unhappy and you realise you are being held back because of it that you might want things to change. For instance, do you get bored easily? Do you put things off or leave them unfinished?

Through hypnotherapy, I can train you in self-motivation through the techniques of positive reinforcement and suggestion. You’ll then be able to look at everything including yourself in a new light and maintain your own constant level of motivation.

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